Day 2 of the 3-Day Mat Pilates Challenge - Embrace Flexibility and Balance
Welcoming Day 2 Hi again, Pilates friends! It's Day 2 of our beginner-focused 3-Day Mat Pilates Challenge. After focusing on core...
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perflexionfitness
Breath, Stretch & Strengthen
About
Hi there! I'm Michele!
In case you're wondering, I'm a certified Mat Pilates instructor. Even though I'm relatively new to this world, I've got a real knack for guiding beginners through their Pilates journey. I remember when I first began, it was a mix of excitement and nerves. But don't worry, together, we can make it a smooth and enjoyable experience. If you're curious about Pilates or just looking to get started, I'd love to help you out. Let's explore and grow stronger together!
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